Products
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Break Free: A Social Media Detox Workbook
Digital downloadAre you endlessly scrolling, zero control? Break Free: A Social Media Detox Workbook helps you recognize unhealthy habits, set boundaries, and reclaim your time. Stop the mindless scroll—start living with intention! Grab your copy today!
$3
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My Guide to Self-Care Workbook
Digital downloadUnlock the secrets to a balanced life with my step-by-step self-care workbook! Packed with reflective exercises and actionable tips, this guide empowers you to prioritize your well-being daily.
Free
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Meet & Heal Your Inner Child: A Workbook
Digital downloadEmbark on a guided journey to heal childhood wounds.This workbook offers reflective exercises and education to learn where your patterns began, learn about your authentic self, mindfulness tips and how to dive into the belief systems that shaped you!
Free
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A Webinar For Post-Grad Students: Managing Stress in the Workforce
Digital downloadTransitioning from academia to the workforce can be exciting, but it also comes with new challenges. In this insightful webinar, we'll explore practical strategies for managing stress and building resilience in your professional life.
$49